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The Counselor's Couch
A podcast dedicated to exploring topics and issues that enhance the lives and relationships of listeners. Calvin Williams is a Licensed Professional Counselor with over 25 years of experience helping clients overcome difficult challenges associated with mental health, addiction, and emotional wellness. Calvin enjoys working with people and has a desire to empower clients on their road to personal growth and development. This is a personal journey of living intentionally, sharing life stories, embracing vulnerability and the universal truth that we are not alone. Calvin is not your traditional therapist. He loves to laugh and find connection with others. So pull up a cushion and make yourself comfortable on The Counselor's Couch. Live Intentionally, Love Daily and Laugh Often.
The Counselor's Couch
S2, Episode 2: Burnout and Stress
Do you ever feel like your fire within is going out? Perhaps you are struggling with the psychological phenomenon known as BURNOUT. In this episode, Calvin will explore the difference between stress and burnout, how stress leads to burnout and some helpful hints to develop a Self-Care Plan.
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Comments, questions or topics of interest can be emailed to: calvin@calvincwilliamslpc.com
Share an episode with a friend or family member and remember "You are not alone and You are of Value".