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The Counselor's Couch
A podcast dedicated to exploring topics and issues that enhance the lives and relationships of listeners. Calvin Williams is a Licensed Professional Counselor with over 25 years of experience helping clients overcome difficult challenges associated with mental health, addiction, and emotional wellness. Calvin enjoys working with people and has a desire to empower clients on their road to personal growth and development. This is a personal journey of living intentionally, sharing life stories, embracing vulnerability and the universal truth that we are not alone. Calvin is not your traditional therapist. He loves to laugh and find connection with others. So pull up a cushion and make yourself comfortable on The Counselor's Couch. Live Intentionally, Love Daily and Laugh Often.
The Counselor's Couch
S2, Episode 4: Decisional Fatigue
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"What do you want for dinner? I don't know what do you want for dinner? I don't know." Have you ever had this familiar conversation? Probably in one form or another. Every evening across the world this conversation or a similar one usually takes place. What makes a simple decision such a perplexing wonder to capable adults? What could be at the heart of this indecision? DECISIONAL FATIGUE. It finally makes sense. Join Calvin as he breaks down the psychological phenomenon of decisional fatigue and offers skills to protect the valuable resources associated with your decision making.
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