The Counselor's Couch
A podcast dedicated to exploring topics and issues that enhance the lives and relationships of listeners. Calvin Williams is a Licensed Professional Counselor with over 25 years of experience helping clients overcome difficult challenges associated with mental health, addiction, and emotional wellness. Calvin enjoys working with people and has a desire to empower clients on their road to personal growth and development. This is a personal journey of living intentionally, sharing life stories, embracing vulnerability and the universal truth that we are not alone. Calvin is not your traditional therapist. He loves to laugh and find connection with others. So pull up a cushion and make yourself comfortable on The Counselor's Couch. Live Intentionally, Love Daily and Laugh Often.
The Counselor's Couch
S2, Episode 11: Momma's Gonna Worry
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Momma is going to worry (and so is Daddy), the sooner you accept this, you will find peace. Worrying about people is what we do as human beings, it is often a sign that we care about them. So why do we try to tell ourselves or others not to do it? Especially, since that never works out anyway. Join Calvin, as he contemplates worry in our lives and how embracing it can actually help move us forward. It is not about the worry, it is about what you do with the worry that really matters. Worry by itself is not an effective problem solving paradigm. However, when we can harness it as a call to action, the possibilities are limitless.
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