S3, Episode 11: Finding Your Purpose.

Have you ever noticed how often we connect our search for purpose with suffering rather than joy? The quest for meaning might be the most profound existential journey we undertake as humans, yet we frequently overlook the whispers of joy that could guide us toward our calling.

This episode challenges the conventional wisdom that purpose must be forged primarily through hardship. While Viktor Frankl's groundbreaking work "Man's Search for Meaning" rightfully acknowledges how suffering can clarify what matters most, we explore how joy serves as an equally powerful compass. When was the last time you felt fully alive, completely present, utterly yourself? Those moments aren't accidents—they're signposts pointing toward alignment with your deepest purpose.

Drawing from both ancient wisdom and modern insights, we unpack a practical four-step framework for discovering purpose: identifying what brings you genuine joy, recognizing your natural gifts and talents, determining who you're uniquely positioned to serve, and creating sustainable practices that keep you connected to your calling. This approach bridges spiritual traditions with contemporary understanding, showing how purpose emerges at the intersection of delight and service to others.

Whether you've been searching for years or are just beginning to ask the big questions about why you're here, this episode offers a refreshing perspective that honors both the wisdom gained through hardship and the guidance available through joy. Your purpose might not be found solely in what you survive, but equally in what you're called to create. Download our special reflection guide with journal prompts and a purpose-mapping exercise to take this exploration deeper, and remember: you were created for joy, on purpose.

Download your copy of the Joy Based Purpose Toolkit.

https://mysites.therapysites.com/0062436/storage/app/media/joy-based-purpose-journal-toolkit.docx

Chapters

• 0:50 Welcome to the Counselor's Couch
• 4:39 Purpose Through Suffering: Viktor Frankl's Perspective
• 9:49 Why We Connect Purpose to Pain
• 12:55 Joy as a Pathway to Purpose
• 17:03 Four Steps to Finding Your Purpose
• 22:24 Closing Thoughts and Call to Action