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The Counselor's Couch
A podcast dedicated to exploring topics and issues that enhance the lives and relationships of listeners. Calvin Williams is a Licensed Professional Counselor with over 25 years of experience helping clients overcome difficult challenges associated with mental health, addiction, and emotional wellness. Calvin enjoys working with people and has a desire to empower clients on their road to personal growth and development. This is a personal journey of living intentionally, sharing life stories, embracing vulnerability and the universal truth that we are not alone. Calvin is not your traditional therapist. He loves to laugh and find connection with others. So pull up a cushion and make yourself comfortable on The Counselor's Couch. Live Intentionally, Love Daily and Laugh Often.
The Counselor's Couch
Episode 20: It's Not My Fault
In this episode, Calvin challenges the practice of blaming by exploring what motivates this behavior in many of us. Blaming as an attempt to avoid personal responsibility establishes and maintains a victim role. Calvin will address the concern that many people revictimize themselves by participating in the blame game years after experiencing abuse in their lives. It is not about what happens to you, it is about what you do with what happens to you that really matters. The practice of avoidance through blaming never results in the outcome we are seeking, unless you are looking to create the exact thing you are trying to avoid. To grow as an individual and make changes in our lives we must embrace personal responsibility and ownership of our life in the current moment. You are not responsible for what happened to you, but you are responsible for where you go from here.
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Comments, questions or topics of interest can be emailed to: calvin@calvincwilliamslpc.com
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